Día de los Muertos Breathwork Retreat
...Grieving, honoring and calling in the support through breath. We will gather during this auspicious time, when the veil between worlds is thin, to deeply connect and honor our ancestors through conscious connected breathing, sacred prayers, altar tending, and breaking bread with intentional, ceremonial meals.
We are honored to be welcomed into the family home and culture of Liliana to celebrate our ancestors and ourselves alongside of her in Cuernavaca, Mexico.
October 31 - November 2, 2025
What you can look forward to experiencing in this Retreat...
Co-create and participate in a sacred space for grieving and honoring
Build an altar as a community to honor our ancestors
Teachings on Día de los Muertos -a deep dive into the ceremonial significance and practices of the celebration
Breathwork -a constellation of integrated and connective techniques for spiritual and physical healing
Guided Rituals into Spirit and Ancestral Realms
Restorative Yoga
DIY Herbal Elixir Workshop
Homemade Family Style Meals
Rest and Integration
>>The Details<<
Cost of the retreat is $888
>> Early Bird Pricing until July 31 $777 <<
Pay in Full or Payment Schedules available:
For Early Bird $777* (accommodations not included, see below)
Payment one due by July 31 $388.50 (Non-Refundable Deposit)
Payment two due by Oct 1 $388.50
After Early Bird $888* (accommodations not included, see below)
Create a payment schedule with me, if needed. All payments due by Oct 1.
Venmo : @LaurenMM
Paypal or Zelle : morwonder@gmail.com
Please choose “friends and family” to avoid fees
Credit Cards through invoice accepted for a fee
I am committed to making my offerings as accessible as possible while still maintaining a balance that supports my life and work. As such, if you are interested in joining, and are in need of financial assistance, please reach out to see if there is a scholarship spot available. If you are someone who is in a financial situation that would allow for sharing abundance and would like to donate, it would be greatly appreciated. This fund will support others who may not be able to access this retreat otherwise.
Included in the Retreat Pricing:
Three delicious, intentional, love infused meals a day prepared with a food as medicine approach
Treats, elixirs, herbal concoctions throughout the retreat
Altar building items (flowers, candles, breads, herbs, etc)
Three, day-long workshops including guided breathwork journeys, ancestral reverence, herbal elixirs, restorative yoga, experiential integration and more...
Additional Costs NOT included in the Retreat Pricing:
*Hotel : 4 nights Shared Room $250 pp // Private Room $560 (more details given at registration)
Transportation 1.5hr CDMX to Cuernavaca (more details given at registration and can be a shared cost)
Bodywork during the retreat
Meals at your hotel
Airfare
Gratuities
Travel Insurance
Please reach out to me here with any questions you may have, for more info, and to register.
Your Guides…
Since their first meeting, Liliana and Lauren have been bound by a mutual reverence for the culinary arts and the healing wisdom of food. Liliana weaves nourishment with intuition and grace, drawing from an ancient kinship with the earth. In her hands, the kitchen becomes an altar, and cooking a ritual—each dish a vibrant offering, rich with beauty, vitality, and love.
-
Working with a diverse constellation of metaphysical and somatic tools and techniques, Lauren is a space holder, facilitator, and guide. She invites you to journey deep into your inner worlds and explore the depths of your being while staying lovingly held and grounded. Her capacity to weave breath, ancestral medicine, and botanical wisdom into her work facilitates holistic, transformative, and integrative experiences.
Lauren has been initiated into a lineage of Ancestral Healing through the teachings of Dr. Daniel Foor of Ancestral Medicine. The foundation of this lineage is the emphasis on ritual safety and discernment, by working with well and wise ancestors as we tend to the healing and repair process for each line.
-
Liliana grew up in the vibrant heart of Mexico City and moved to New Orleans in 2015. There, she was struck by the lack of access to fresh herbs and colorful, nourishing foods—an absence that ironically ignited her deeper journey into herbalism and nutrition. What was once abundant became longed for, and that longing became her guide. She studied with teachers and mentors across the U.S.—from New Orleans to New York, Massachusetts to California—deepening her knowledge with every step. Among these teachers was Lauren, with whom she explored the vibrant world of coffee, developing a refined palate, and a sense for harmony and complexity that naturally extended into herbs and culinary medicine.
After a decade away, Liliana returned to Mexico, bringing with her a renewed reverence for practices deeply rooted in her culture, now illuminated by the knowledge she'd gathered abroad. Today, she shares her passion through "kitchen medicine"—a fusion of flavor, nourishment, and beauty. Her dishes are colorful, healing creations that invite people to eat not just with intention, but with joy and wonder.
